4 WAYS TO CONQUER YOUR FEARS 2019 is here! It is a brand new year and time to move forward in a whole new way. As I reflect on the past...

Empowered women take time to reflect on who we are and what we want out of life. It can be a time of our lives that blossom. Here are...

Passion happens when you’re in the experience of doing and feeling something you love, like eating your favorite chocolate, or hanging...

When you are in your second half of life, timing is everything. There is no time to waste to find a new pathway for thriving. It’s time...

Turning a new chapter as your children leave home can be a powerful moment to claim who you are more fully and explore new horizons for...

I am a wife whose husband has cancer. I am a caregiver. I also work with people who have cancer and other life-limiting illnesses, and...

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? How about yourself? Do you let others...

Are you in your 50s or 60s, thinking about what’s ahead in the next couple of years? Your children are off to college. You have a new...

“Everybody has a calling. Your real job in life is to figure out why you are here and get about the business of doing it.” – Oprah...

Have you ever wondered why you are so hard on yourself at times? Have you wanted to explore something new, like joining a new group...

In light of the events that have been circulating on TV and social media over the last several weeks and months, where women have been...

I have just returned from a journey, camping in one of the remote mountain areas of Peru. It was an amazing experience that I only...

Have you thought about what you want to do with the rest of your life? Do you ask yourself, “What’s next?” or, “What’s left?” It can be a...

One of the most challenging and rewarding thresholds in life can be talking to your adult child when they come to you with a problem....